Meg has taught exercise and fitness in the Stroud Valleys for over twenty years and has specialised in Pilates, having trained for her Stott certification in 2002. She is the author of the Easy series book 'Pregnancy and Postnatal Pilates' now published in English, French and Italian. She offers classes to men and women of all ages in small groups.
'Great we have been able to continue with Zoom Pilates. It gives me a focus each week, keeping me stronger and more flexible' PB
'I just wanted to say how much I enjoy and value classes with you and how much I feel I have benefited. I especially appreciate the clarity with which you give directions and explain why we are doing things. This makes it so much easier to know what to do and understand what is the purpose.' Myra
'I have attended Meg's classes for many years and have found the flexibility of my spine has improved, I can do gardening and digging without getting a bad back and love the cheerful way she spurs us on!' Eliot
'I really enjoy your classes ! Relaxing but a good workout too! ' Helen
'I enjoy 'me time' and it helps with flexibility and breathing' Anon
'I want to come to class as often as possible. I really appreciate how it helps me with body strength - particularly for lifting grandchildren!' Mary
"There is variety in the exercises and we are able to swap days/classes when necessary. I really appreciate what an impact classes have on my general fitness" Mary W