Meg has taught exercise and fitness in the Stroud Valleys for over twenty years and has specialised in Pilates, having trained for her Stott certification in 2002. She is the author of the Easy series book 'Pregnancy and Postnatal Pilates' now published in English, French and Italian. She does regular updates and study days with Stott Pilates and Align-Pilates. Meg has also trained in Studio Reformer Pilates work - to book a session or find out more contact Meg on 07970 434316.
She offers classes to men and women of all ages in small groups or one to one. Phone for more information 07970 434316 or email megw(at)greenvalleyfitness.com or use the contact form.
SEE BELOW DATES FOR CLASSES end December 2018 and beginning of 2019
LOOK FORWARD TO SEEING YOU ALL AND NEWCOMERS TOO!
*PLEASE REFRESH YOUR BROWSER IF YOU CANNOT SEE THE LATEST DATES - THANK YOU!*
DECEMBER 2018 and JANUARY 2019
MONDAYS
Pilates classes at Cranham Village Hall 9am & 10am - last class Monday 10 December - course restarts 7th January
Pilates at Lansdown Clinic 11.30am and 12.30pm - next course starts 7th January phone 01453 799755 to book
Pilates at Chalford Village Hall 3.30pm - last session Monday 10 December. Restart 7th January 2019
Aerobics class at Eastcombe Village Hall (drop-in format) - last class on Monday 10 December - next course starts 7th January 2019
THURSDAYS
Nifty Fifties aerobics class now at Amberley Parish Rooms 3.20pm to 4.20pm - last class Thursday 13 December restarts Thursday 10 January 2019
Pilates at Amberley Parish Rooms 4.30pm - last class 13 December starting back Thursday 10 January 2019
Pilates at Chalford Village Hall 6pm - last class 13 December starting back Thursday 10 January 2019
FRIDAYS
Pilates at Chalford Methodist Church Hall 9.15am and 10.30am - last class Friday 14 December restarts Friday 11 January
Pregnancy Pilates at Lansdown Clinic 12.45pm - phone 01453 799755 to book
Pilates at Lansdown Clinic 1.45pm - phone 01453 799755 to book
Just Men Pilates at Chalford Village Hall at 4.30pm. last clads Friday 7 December and restarts Friday 11 January 2019
Just Men at home 6pm - last class Friday 7 December restarts Friday 11 January 2019
Please phone Meg 07970 434316 for more information about any of the above.
Or email me at megw(at)greenvalleyfitness.com
*For directions to Chalford Methodist Church Hall click below
http://www.chalfordhillmethodists.co.uk/location